by Michelle Michalak March 15, 2016

Bodysurfing: The best way to keep fit and healthy

Slyde has been a long time proponent of skipping the gym and taking your workout to the sea.

The Inertia gave bodysurfing for your health a stamp of approval, and we couldn't be more pumped.  
Stating "Body surfing might be the most overlooked surf workout ever." 
Check out their recent article here:  

"Keith Malloy Makes Body Surfing Look Like The Most Fun Workout Ever"

And the fun & fitness doesn't need to stop there.  

Slyde along with the help of Patrick Reiners  just unleashed
"The Bodysurfers Workout Guide" An easy to follow training plan on shore to stay healthy and fit even on the flattest days, and to make your bodysurfing experience EPIC when the big swells hit. 




Michelle Michalak
Michelle Michalak

Michelle's diploma reads BA Psychology with a minor in English, and her license plate reads #CaliforniaDreaming4Life. She begin her career in the NYC fashion industry working with fashion and internet pioneer, However, due the constant "nagging" of her entrepreneurial spirit, her crush on surfing, and hardcore love for the ocean, she chosen to call San Diego home for the past 10 years. On the west coast she 's chased waves & enlightenment working alongside "Gurus" in the online marketing & personal development industries. It in May 2012 she found her true Zen & Stoke, and joined the Slyde Handboards Team.

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