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Bodysurfing: The best way to keep fit and healthy

Slyde has been a long time proponent of skipping the gym and taking your workout to the sea.

The Inertia gave bodysurfing for your health a stamp of approval, and we couldn't be more pumped.  
Stating "Body surfing might be the most overlooked surf workout ever." 
Check out their recent article here:  

"Keith Malloy Makes Body Surfing Look Like The Most Fun Workout Ever"

And the fun & fitness doesn't need to stop there.  

Slyde along with the help of Patrick Reiners  just unleashed
"The Bodysurfers Workout Guide" An easy to follow training plan on shore to stay healthy and fit even on the flattest days, and to make your bodysurfing experience EPIC when the big swells hit. 

wORKOUT WITH PATRICK REINER - Plan  a

 

wORKOUT WITH PATRICK REINER - Plan  b


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